No – it’s true!!! Last night at dinner my very handsome (and single, ladies) friend Michael – told me of a bet he had with a girlfriend of mine. This bet is about to force her to attend International Pillow Fight Day here in Los Angeles on April 6th. No - This is real. I really [...]
I mean, my mom has moves and all – but this is some REAL mom dancing…
Did you catch my first article for Lily + Jasper?! CHECK IT! It’s that time of year again when my clients try to come up with ANY excuse to not maintain their fitness and health goals during the holidays such as, “I’m going out of town”, “I have too many holiday parties” and my all [...]
Over the last several months a ton of clients have come into the gym with awesome new shoes. The issue? When asked – why they picked the ones on their feet, EVERY. SINGLE. ONE. of them responded with: “They’re Nike…” “They’re the ones you have…” “They’re purple…” (FYI – all wrong answers…) (Also FYI – [...]
It’s that Time… New Playlist… Here it is… Go Nuts… August 4 Let it Roll, Pt 2 (feat. Lil Wayne) – Flo Rida Doing it Right (Original Mix) – Afrojack One (Your Name) [Vocal Mix] {feat. Pharrell} – Swedish House Mafia The Island (Steve Angello, AN21, Max Vangelli Remix) – Steve Angello & AN21 You’re Gonna Love Again [...]
I love food. If you know me – you know I love food. If you don’t know me you’ll soon learn – I LOVE FOOD. As a trainer, my tastebuds are not particularly conventional. I still love chicken tenders and cupcakes. Waffles and sweet potato fries. Vodka and – well, I just love vodka. But let’s [...]
Very tardy playlist postings! You’re just gonna have to deal… JULY 14th THIS IS LOVE (feat. Eva Simons) – will.i.am SOFI NEEDS A LADDER – deadmau5 LET’S GO (feat. Ne-Yo) [Radio Edit] – Calvin Harris TRUE FAITH (Starkillers Remix) – Serge Devant SOMEBODY THAT I USED TO KNOW (Tiesto Remix) - Gotye DIRTY TALK (Laidback Luke [...]
